This eBook explores how and why to unteher yourself from technology throughout the workday, on the weekends, and on vacation, without undoing your career.

Uncover personal stories from award-winners, progressive companies, and more to explore the increasing demands in the workplace and how a digital detox is helping companies thrive. What makes these stories so useful and enduring is how personal many of them are.

Hopefully you can relate to:

• Baratunde Thurton’s ambivalence toward technology – how fulfilling yet burdensome social platforms became for him, or to
• Young Rahm Emanuel’s desire to fit in family life with a heady White House gig, or to
• A Home Depot executive’s inability to turn down projects for fear of missing out on growing business, or to
• One millennial’s struggle to resist his generation’s lifestyle

Every day we make choices – for starters, how much or how little to unplug – that enhance or detract from our lifestyle. We hope the stories in #Unplug make you more aware of your choices so that you are at peace with them or venture to make new choices.

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