What To Do When Stress Gets The Best Of You
Learn to manage your emotions in times of stress and remain calm and in control.
The ability to manage your emotions and remain calm under pressure has a direct link to your performance. TalentSmart has conducted research with more than a million people, and found that 90% of top performers are skilled at managing their emotions in times of stress in order to remain calm and in control. These 4 articles from TalentSmart address how to gain these skills:
- How Successful People Stay Calm
- How to Handle Criticism and Nonconstructive Feedback
- Stress Literally Shrinks Your Brain: Five Strategies for Reversing This Effect
- The Six Secrets of Self-Control
TalentSmart is the world's premier provider of emotional intelligence (EQ). More than 75% of Fortune 500 companies come to them when they need emotional intelligence testing, emotional intelligence training, or executive coaching. Their consultants offer unparalleled expertise, and their award-winning book, Emotional Intelligence 2.0, is a #1 bestseller.
